John Corcoran 20:00 row
4,588m
Meters
20:00.0
Time
2:10.7
Pace
277
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 116 |
June 29, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,588m | 2:10.7 | 156 | 838 | 24 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 25 |
| 8:00.0 | 899m | 2:13.4 | 147 | 806 | 25 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 24 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 24 |
| 20:00.0 | 954m | 2:05.7 | 176 | 905 | 23 |
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Workout Graph
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