John Corcoran 20:00 row
4,497m
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 115 |
July 02, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,497m | 2:13.4 | 147 | 807 | 21 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 23 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 20 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.