John Corcoran 20:00 row
4,464m
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 114 |
July 07, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 21 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 21 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 21 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 21 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.