John Corcoran 20:00 row
4,537m
Meters
20:00.0
Time
2:12.2
Pace
271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 116 |
July 10, 2022 07:50:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,537m | 2:12.2 | 151 | 820 | 19 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 19 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 18 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 19 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 19 |
| 20:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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