John Corcoran 20:00 row
4,627m
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 117 |
July 14, 2022 07:32:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,627m | 2:09.6 | 161 | 852 | 21 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 22 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 12:00.0 | 915m | 2:11.1 | 155 | 834 | 21 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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