John Corcoran 5000m row

5,000m

Meters

22:47.6

Time

2:16.7

Pace

291

Calories

144

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate22
Stroke Count515
Drag Factor115

February 12, 2023 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.6 5,000m 2:16.7 137 770 22 144
4:40.3 1,000m 2:20.1 127 737 22 128
4:36.5 2,000m 2:18.2 132 755 21 141
4:37.7 3,000m 2:18.8 131 749 21 147
4:32.1 4,000m 2:16.0 139 778 23 149
4:21.0 5,000m 2:10.5 157 841 26 158

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Workout Graph

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