John Corcoran 453m row
453m
Meters
2:09.9
Time
2:23.3
Pace
26
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 113 |
February 24, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 453m | 2:23.3 | 119 | 708 | 23 | 124 |
| 2:04.4 | 453m | 2:17.3 | 135 | 765 | 23 | 124 |
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Workout Graph
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