John Corcoran 8:54 row
2,018m
Meters
8:54.8
Time
2:12.5
Pace
120
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 110 |
June 18, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,018m | 2:12.5 | 150 | 817 | 26 | 136 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 130 |
| 8:54.8 | 891m | 2:11.7 | 153 | 826 | 26 | 143 |
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Workout Graph
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