John Corcoran 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 111 |
June 29, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 782 | 117 | 23 | 136 |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 29 | 23 | 123 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 728 | 28 | 23 | 130 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 23 | 138 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 26 | 153 |
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Workout Graph
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