John Corcoran 15:00 row

3,396m

Meters

15:00.0

Time

2:12.5

Pace

202

Calories

145

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate25
Stroke Count379
Drag Factor116

November 22, 2023 08:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,396m 2:12.5 150 817 25 145
3:00.0 679m 2:12.5 150 817 23 131
6:00.0 676m 2:13.1 148 810 24 143
9:00.0 673m 2:13.7 146 803 26 148
12:00.0 674m 2:13.5 147 805 27 149
15:00.0 694m 2:09.6 160 852 26 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.