John Corcoran 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 119 |
January 19, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 782 | 117 | 22 | 144 |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 30 | 22 | 130 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 764 | 29 | 22 | 140 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 23 | 151 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 784 | 29 | 23 | 156 |
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Workout Graph
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