John Corcoran 30:00 row
6,077m
Meters
30:00.0
Time
2:28.0
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 113 |
April 11, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,077m | 2:28.0 | 108 | 670 | 18 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 20 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 19 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 19 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.