John Corcoran 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 117 |
April 23, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 17 | 134 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 18 | 120 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 17 | 129 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 18 | 138 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 18 | 139 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 18 | 144 |
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Workout Graph
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