John Corcoran 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 506 |
| Drag Factor | 117 |
May 13, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 16 | 136 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 18 | 122 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 17 | 134 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 16 | 139 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 16 | 142 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 17 | 144 |
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Workout Graph
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