John Corcoran 30:00 row

6,063m

Meters

30:00.0

Time

2:28.4

Pace

333

Calories

Average Watts107
Calories Per Hour668
Stroke Rate17
Stroke Count530
Drag Factor114

May 25, 2024 14:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,063m 2:28.4 107 668 17
6:00.0 1,205m 2:29.3 105 661 18
12:00.0 1,208m 2:29.0 106 664 17
18:00.0 1,213m 2:28.3 107 668 18
24:00.0 1,212m 2:28.5 107 667 18
30:00.0 1,226m 2:26.8 111 680 18

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Workout Graph

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