John Corcoran 30:00 row
6,063m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 530 |
| Drag Factor | 114 |
May 25, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,063m | 2:28.4 | 107 | 668 | 17 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 18 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 17 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 18 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 18 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 18 |
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Workout Graph
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