John Corcoran 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 116 |
May 26, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 18 | 134 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 18 | 124 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 18 | 129 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 | 135 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 18 | 140 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.