John Corcoran 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 117 |
June 02, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 18 | 129 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 | 123 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 18 | 124 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 18 | 124 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 133 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.