John Corcoran 1x30:00/r row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
342
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,149m |
| Overall Time | 30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 117 |
June 21, 2024 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 18 | 148 |
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 18 | 148 |
| r0m |
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Workout Graph
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