John Corcoran 30:00 row
6,366m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
138
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 18 |
Stroke Count | 545 |
Drag Factor | 116 |
July 23, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 18 | 138 |
6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 18 | 125 |
12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 18 | 134 |
18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 18 | 141 |
24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 18 | 143 |
30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 | 151 |
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Workout Graph
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