John Corcoran 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
334
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 119 |
October 19, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 19 | 139 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 133 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 19 | 140 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 19 | 142 |
| 24:00.0 | 1,212m | 2:28.5 | 107 | 667 | 19 | 142 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.