Slaven Sljivar 5000m row
5,000
Meters
22:18.8
Time
2:13.8
Pace
296
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 135 |
December 09, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.8 | 5,000 | 2:13.8 | 146 | 801 | 28 | 141 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 30 | 131 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 800 | 29 | 140 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 28 | 141 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 27 | 145 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 803 | 27 | 152 |
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Workout Graph
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