Nicki Berry 46:38 row
10,011
Meters
46:38.8
Time
2:19.7
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 115 |
November 01, 2026 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.8 | 10,011 | 2:19.7 | 128 | 734 | 571 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 23 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 46:38.8 | 347 | 2:22.3 | 121 | 728 | 20 | 24 |
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Workout Graph
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