Nicki Berry 11:40 row
2,416m
Meters
11:40.5
Time
2:24.9
Pace
120
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 120 |
May 15, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.5 | 2,416m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 11:40.5 | 300m | 2:47.5 | 74 | 556 | 20 |
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Workout Graph
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