Nicki Berry 1:09:57 row
15,009m
Meters
1:09:57.8
Time
2:19.8
Pace
857
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1538 |
| Drag Factor | 122 |
May 03, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:57.8 | 15,009m | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 1:09:57.8 | 1,053m | 4:43.8 | 15 | 352 | 23 |
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Workout Graph
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