Nicki Berry 18:27 row

4,019m

Meters

18:27.2

Time

2:17.7

Pace

232

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count417
Drag Factor120

April 21, 2021 14:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:27.2 4,019m 2:17.7 134 760 23
5:00.0 1,080m 2:18.8 131 749 23
10:00.0 1,097m 2:16.7 137 771 23
18:27.2 1,085m 3:53.7 27 394 23

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Workout Graph

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