Nicki Berry 1:09:50 row
15,010m
Meters
1:09:50.2
Time
2:19.5
Pace
857
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 1542 |
| Drag Factor | 122 |
April 15, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:50.2 | 15,010m | 2:19.5 | 129 | 742 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 1:00:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 1:09:50.2 | 1,075m | 4:34.5 | 17 | 358 | 23 |
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Workout Graph
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