Nicki Berry 23:33 row
5,013
Meters
23:33.6
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 115 |
April 05, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.6 | 5,013 | 2:20.9 | 125 | 729 | 284 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 23:33.6 | 1,065 | 4:01.1 | 25 | 385 | 60 | 22 |
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