Nicki Berry 19:08 row
4,010m
Meters
19:08.3
Time
2:23.1
Pace
225
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 113 |
April 04, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 4,010m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 19:08.3 | 1,061m | 4:18.3 | 20 | 369 | 22 |
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Workout Graph
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