Nicki Berry 21:40 row
4,514m
Meters
21:40.5
Time
2:24.0
Pace
252
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 121 |
October 27, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.5 | 4,514m | 2:24.0 | 117 | 702 | 23 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 21:40.5 | 1,037m | 3:13.1 | 49 | 467 | 23 |
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Workout Graph
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