Nicki Berry 30:08 row
6,516m
Meters
30:08.7
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 123 |
October 25, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,516m | 2:18.7 | 131 | 750 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 30:08.7 | 1,099m | 2:20.4 | 126 | 734 | 24 |
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