Nicki Berry 46:58 row
10,016m
Meters
46:58.5
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1067 |
| Drag Factor | 118 |
November 29, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.5 | 10,016m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 46:58.5 | 1,068m | 3:15.9 | 47 | 460 | 22 |
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Workout Graph
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