Nicki Berry 18:44 row
4,015m
Meters
18:44.7
Time
2:20.0
Pace
228
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 116 |
November 30, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 4,015m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 18:44.7 | 1,083m | 4:02.2 | 25 | 384 | 23 |
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Workout Graph
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