Nicki Berry 22:49 row
5,004m
Meters
22:49.6
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 119 |
December 08, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.6 | 5,004m | 2:16.8 | 137 | 769 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 22:49.6 | 1,119m | 3:29.8 | 38 | 430 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.