Nicki Berry 47:20 row
10,016m
Meters
47:20.7
Time
2:21.8
Pace
565
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 119 |
December 16, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.7 | 10,016m | 2:21.8 | 123 | 722 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 47:20.7 | 1,070m | 3:25.9 | 40 | 437 | 23 |
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Workout Graph
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