Nicki Berry 19:00 row
4,021m
Meters
19:00.1
Time
2:21.7
Pace
227
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 118 |
January 08, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.1 | 4,021m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 19:00.1 | 1,049m | 4:17.4 | 21 | 370 | 22 |
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Workout Graph
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