Nicki Berry 30:05 row
6,522m
Meters
30:05.0
Time
2:18.3
Pace
375
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 22 |
Stroke Count | 676 |
Drag Factor | 117 |
January 11, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:05.0 | 6,522m | 2:18.3 | 132 | 754 | 22 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
30:05.0 | 1,099m | 2:18.7 | 131 | 750 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.