Nicki Berry 30:05 row
6,522
Meters
30:05.0
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 117 |
January 11, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,522 | 2:18.3 | 132 | 747 | 375 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 30:05.0 | 1,099 | 2:18.7 | 131 | 755 | 64 | 23 |
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