Nicki Berry 36:00 row
7,462m
Meters
36:00.7
Time
2:24.7
Pace
418
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 116 |
January 17, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.7 | 7,462m | 2:24.7 | 115 | 696 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 36:00.7 | 941m | 3:11.6 | 50 | 471 | 20 |
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Workout Graph
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