Nicki Berry 15:06 row
3,203m
Meters
15:06.2
Time
2:21.4
Pace
180
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 117 |
January 19, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,203m | 2:21.4 | 124 | 725 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 15:06.2 | 1,074m | 2:22.5 | 121 | 715 | 23 |
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Workout Graph
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