Nicki Berry 1:00:07 row
12,660m
Meters
1:00:07.1
Time
2:22.4
Pace
713
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 1330 |
| Drag Factor | 119 |
January 23, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,660m | 2:22.4 | 121 | 716 | 22 | 143 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 129 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 144 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 146 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 160 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 157 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 158 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 157 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 161 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 159 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | |
| 1:00:07.1 | 1,065m | 2:24.1 | 117 | 701 | 23 | 62 |
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Workout Graph
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