Nicki Berry 20:06 row
4,229m
Meters
20:06.0
Time
2:22.5
Pace
237
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 117 |
January 25, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,229m | 2:22.5 | 121 | 715 | 22 | 126 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 124 |
| 20:06.0 | 1,049m | 2:25.8 | 113 | 688 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.