Nicki Berry 1:00:05 row
12,702m
Meters
1:00:05.7
Time
2:21.9
Pace
715
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1353 |
| Drag Factor | 119 |
January 29, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,702m | 2:21.9 | 122 | 721 | 22 | 155 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 162 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 157 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 153 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 154 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 143 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 156 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 160 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 165 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 162 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 141 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 152 |
| 1:00:05.7 | 1,065m | 2:23.5 | 118 | 707 | 23 | 166 |
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Workout Graph
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