Nicki Berry 16:58 SkiErg
3,016m
Meters
16:58.7
Time
2:48.8
Pace
154
Calories
155
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 32 |
Stroke Count | 552 |
Drag Factor | 106 |
February 01, 2022 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:58.7 | 3,016m | 2:48.8 | 73 | 550 | 32 | 155 |
5:00.0 | 864m | 2:53.6 | 67 | 530 | 33 | 154 |
10:00.0 | 902m | 2:46.2 | 76 | 561 | 33 | 162 |
15:00.0 | 907m | 2:45.3 | 77 | 566 | 33 | 147 |
16:58.7 | 344m | 2:52.5 | 68 | 534 | 31 | 157 |
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Workout Graph
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