Nicki Berry 31:08 row
6,505m
Meters
31:08.8
Time
2:23.6
Pace
364
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 118 |
February 07, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.8 | 6,505m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 31:08.8 | 1,046m | 2:56.2 | 64 | 519 | 22 |
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Workout Graph
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