Nicki Berry 1:04:47 row
13,515m
Meters
1:04:47.5
Time
2:23.8
Pace
755
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1352 |
| Drag Factor | 119 |
February 08, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.5 | 13,515m | 2:23.8 | 118 | 704 | 20 | 145 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 16 | 146 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 138 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 142 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 151 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 148 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 146 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | |
| 1:04:47.5 | 1,079m | 4:32.2 | 17 | 359 | 22 |
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Workout Graph
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