Nicki Berry 33:44 row
7,011m
Meters
33:44.7
Time
2:24.3
Pace
390
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 118 |
February 10, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.7 | 7,011m | 2:24.3 | 116 | 700 | 21 | 149 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 134 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 162 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 151 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 171 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 113 |
| 33:44.7 | 1,074m | 4:04.2 | 24 | 382 | 21 | 167 |
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Workout Graph
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