Nicki Berry 1:00:05 row
13,217m
Meters
1:00:05.2
Time
2:16.3
Pace
770
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 124 |
February 13, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 13,217m | 2:16.3 | 138 | 774 | 22 | 131 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 139 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 115 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 168 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 139 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 136 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 135 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 139 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 147 |
| 50:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 131 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 76 |
| 1:00:05.2 | 1,147m | 2:13.0 | 149 | 811 | 24 | 119 |
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Workout Graph
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