Nicki Berry 23:26 row
5,016m
Meters
23:26.6
Time
2:20.2
Pace
286
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 124 |
February 17, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.6 | 5,016m | 2:20.2 | 127 | 736 | 22 | 133 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 149 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 142 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 117 |
| 23:26.6 | 1,088m | 3:52.8 | 28 | 395 | 22 | 124 |
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Workout Graph
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