Nicki Berry 23:28 row
5,012
Meters
23:28.6
Time
2:20.5
Pace
285
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 126 |
March 04, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.6 | 5,012 | 2:20.5 | 126 | 728 | 285 | 23 | 138 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 129 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 151 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 136 |
| 23:28.6 | 1,075 | 3:56.5 | 26 | 431 | 61 | 23 | 138 |
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Workout Graph
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