Nicki Berry 23:28 row
5,012m
Meters
23:28.6
Time
2:20.5
Pace
285
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 126 |
March 04, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.6 | 5,012m | 2:20.5 | 126 | 734 | 23 | 138 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 129 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 151 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 136 |
| 23:28.6 | 1,075m | 3:56.5 | 26 | 390 | 23 | 138 |
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Workout Graph
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