Nicki Berry 23:21 row
5,019m
Meters
23:21.7
Time
2:19.6
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 124 |
March 15, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.7 | 5,019m | 2:19.6 | 129 | 742 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 23:21.7 | 1,079m | 3:52.4 | 28 | 395 | 23 |
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Workout Graph
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