Nicki Berry 18:40 row
4,018m
Meters
18:40.6
Time
2:19.4
Pace
229
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 123 |
March 18, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.6 | 4,018m | 2:19.4 | 129 | 744 | 22 | 117 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 107 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 108 |
| 18:40.6 | 1,090m | 3:58.8 | 26 | 388 | 23 | 138 |
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